A state of equilibrium; equal distribution of weight.
The timing and taking of breaths and the gentle purging of air immegiatly prior to a head turn.
This is important for moving the body through the water in the most effcient way possible with the least amount of resistance.
Gives the swimmer the power to float and rise in the water.
BUILDING COMFORT, CONFIDENCE & FEEL FOR THE WATER
A program for all age groups to learn swimming the exact same way like the legendary Michael Phelps, who is still the reigning champion in this sport.
Get in the pool with the best trainers with an amazing safety ratio of 1:6.
"Its really awesome and they have superb programs to choose from. Good for swimmers of all age groups."
“My three and half year old enrolled, he was confident from the very first Day. The whole approach is very profession. I don’t have to look anywhere else. The best part is he wants to come here everyday”