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7

TRAINING CENTERS IN MUMBAI

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4

TRAINING CENTERS IN BENGALURU

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13000
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PARTICIPANT IN THE PROGRAM

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80
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TRAINERS

Our Authorised Training Centres in

Mumbai

The 4B’s Of Swimming

B

Balance

A state of equilibrium; equal distribution of weight.

B

Breath Control

The timing and taking of breaths and the gentle purging of air immegiatly prior to a head turn.

B

Body Position

This is important for moving the body through the water in the most effcient way possible with the least amount of resistance.

B

Buoyancy

Gives the swimmer the power to float and rise in the water.